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Why Walking Might Be One of the Best Exercises For Health

Science says: Don’t worry so much about getting 10,000 steps a day. But you might want to walk faster to reduce disease risk and live longer.

By Megan SchmidtJuly 23, 2020 12:30 PM
Walking the dog - shutterstock

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Hawaii COVID-19 Daily News Digest May 22, 2020


overnor’s Office:

Holiday Weekend Not the Time to Let Our Guard Down

This Memorial Day weekend is bound to bring thousands of Hawai‘i residents and visitors, who’ve first cleared their 14-day traveler quarantines, to our state’s beaches, parks, trails, and other outside spaces. Health…

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We are excited to announce that William Loui, MD is a certified member of the MD Anderson Cancer Network, a program of MD Anderson Cancer Center-the leading cancer hospital in the country. 

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